Your nutrition needs are just as individual as you are.
Nutrition Services
Your First Session
$175/60-90 minute intake session
In this session, we take a deep dive into your nutrition and health history in order to establish a personalized nutrition care plan to best promote physical, mental, & emotional health.
Follow-up Sessions
$125/45-60 minute follow-up session
1:1 counseling session to keep on track with health goals & personalized nutrition care plan, provide expert guidance & accountability. For adolescent clients family involvement is required.
Nutrition Support Group
Thursdays 6-7pm, $45
Sacramento nutrition support group for adults struggling with eating and body image and/or in recovery from an eating disorder. Designed to create a safe, informative, and healing community space in support of your recovery journey.
If you embrace the journey, you’ll feel the change.
Stop stressing about how to eat and learn realistic strategies that work.
It's never too late to start.